Harvest Bowl at PICNIK, Austin
Updated weekly · Last refresh: June 29, 2026
| Calories | 455 |
|---|---|
| Protein | 40 g |
| Carbohydrates | 35 g |
| Fat | 16 g |
| Fiber | 0 g |
The Harvest Bowl at PICNIK in Austin clocks in at 455 calories with 40g of protein, 35g of carbs, and 16g of fat. At 8.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Harvest Bowl as: "Suggested portions: 6oz grass-fed beef (36g protein), Roasted vegetables, Sweet potato, Cashew sauce".
Source: estimated_from_menu · verified 2026-02-26