Wild Salmon Bowl at Patagonia Provisions, Cardiff by the Sea
Updated weekly · Last refresh: June 29, 2026
| Calories | 465 |
|---|---|
| Protein | 42 g |
| Carbohydrates | 35 g |
| Fat | 18 g |
| Fiber | 0 g |
The Wild Salmon Bowl at Patagonia Provisions in Cardiff by the Sea clocks in at 465 calories with 42g of protein, 35g of carbs, and 18g of fat. At 9.0g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Wild Salmon Bowl as: "Suggested portions: 6oz wild-caught salmon (38g protein), ancient grains, roasted vegetables, miso dressing".
See the full Patagonia Provisions menu »
Source: estimated_from_menu · verified 2026-02-26