Regenerative Quinoa Bowl at Patagonia Provisions, Cardiff by the Sea
Updated weekly · Last refresh: June 29, 2026
| Calories | 420 |
|---|---|
| Protein | 28 g |
| Carbohydrates | 42 g |
| Fat | 16 g |
| Fiber | 0 g |
The Regenerative Quinoa Bowl at Patagonia Provisions in Cardiff by the Sea clocks in at 420 calories with 28g of protein, 42g of carbs, and 16g of fat. At 6.7g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Regenerative Quinoa Bowl as: "Suggested portions: 1 cup organic quinoa (8g protein), regenerative beans (20g protein), seasonal vegetables".
See the full Patagonia Provisions menu »
Source: estimated_from_menu · verified 2026-02-26