Mercato Bowl at Little Italy Food Hall, Little Italy
Updated weekly · Last refresh: June 29, 2026
| Calories | 455 |
|---|---|
| Protein | 40 g |
| Carbohydrates | 38 g |
| Fat | 15 g |
| Fiber | 0 g |
The Mercato Bowl at Little Italy Food Hall in Little Italy clocks in at 455 calories with 40g of protein, 38g of carbs, and 15g of fat. At 8.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Mercato Bowl as: "Suggested portions: 6oz grilled chicken (34g protein), farro, roasted vegetables, pesto".
See the full Little Italy Food Hall menu »
Source: estimated_from_menu · verified 2026-02-26