Large Custom Salad at Lazy Acres Natural Market, Long Beach

Updated weekly · Last refresh: June 29, 2026

The Large Custom Salad at Lazy Acres Natural Market in Long Beach clocks in at 250 calories with 15g of protein, 25g of carbs, and 10g of fat. At 6.0g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

Compared to the rest of the Lazy Acres Natural Market menu (which averages about 25g of protein across the 5 items we track), this one delivers roughly 40% less protein per serving. The menu lists the Large Custom Salad as: "1 Large Salad - Build your own salad with a variety of fresh greens, toppings, and dressings. Base macros, will vary with choices.".

See the full Lazy Acres Natural Market menu »

Source: estimated_from_menu · verified 2026-02-26