Grilled Salmon with Quinoa & Roasted Vegetables at Lazy Acres Natural Market, Long Beach

Updated weekly · Last refresh: June 29, 2026

The Grilled Salmon with Quinoa & Roasted Vegetables at Lazy Acres Natural Market in Long Beach clocks in at 450 calories with 35g of protein, 40g of carbs, and 18g of fat. At 7.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

Compared to the rest of the Lazy Acres Natural Market menu (which averages about 25g of protein across the 5 items we track), this one delivers roughly 39% more protein per serving. The menu lists the Grilled Salmon with Quinoa & Roasted Vegetables as: "Approx. 6oz - A balanced and flavorful meal featuring sustainably sourced grilled salmon, fluffy quinoa, and seasonal roasted vegetables.".

See the full Lazy Acres Natural Market menu »

Source: estimated_from_menu · verified 2026-02-26