Protein Power Plate at Lazy Acres Natural Market, Encinitas

Updated weekly · Last refresh: June 29, 2026

The Protein Power Plate at Lazy Acres Natural Market in Encinitas clocks in at 490 calories with 46g of protein, 38g of carbs, and 22g of fat. At 9.4g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

Compared to the rest of the Lazy Acres Natural Market menu (which averages about 32g of protein across the 17 items we track), this one delivers roughly 44% more protein per serving. The menu lists the Protein Power Plate as: "Standard Portion - Large portion (16 oz): Wild-caught salmon (6 oz), brown rice (1 cup), steamed broccoli (2 cups), almonds (1 oz)".

See the full Lazy Acres Natural Market menu »

Source: estimated_from_menu · verified 2026-02-26