Mediterranean Bowl at Lazy Acres Natural Market, Encinitas
Updated weekly · Last refresh: June 29, 2026
| Calories | 520 |
|---|---|
| Protein | 42 g |
| Carbohydrates | 45 g |
| Fat | 18 g |
| Fiber | 0 g |
The Mediterranean Bowl at Lazy Acres Natural Market in Encinitas clocks in at 520 calories with 42g of protein, 45g of carbs, and 18g of fat. At 8.1g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
Compared to the rest of the Lazy Acres Natural Market menu (which averages about 32g of protein across the 17 items we track), this one delivers roughly 31% more protein per serving. The menu lists the Mediterranean Bowl as: "Standard Portion - Large portion (16 oz): Grilled chicken breast (6 oz), quinoa (1 cup), roasted vegetables (1.5 cups), hummus (2 oz), tahini dressing (1 oz)".
See the full Lazy Acres Natural Market menu »
Source: estimated_from_menu · verified 2026-02-26