Hot Bar Macro Bowl at Lazy Acres Natural Market, Encinitas

Updated weekly · Last refresh: June 29, 2026

Nutrition facts
Calories455
Protein38 g
Carbohydrates40 g
Fat15 g
Fiber0 g

The Hot Bar Macro Bowl at Lazy Acres Natural Market in Encinitas clocks in at 455 calories with 38g of protein, 40g of carbs, and 15g of fat. At 8.4g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

The menu lists the Hot Bar Macro Bowl as: "Standard Portion - Suggested portions: - 5oz protein: Organic chicken (32g protein) / Wild salmon (34g protein) - 4oz complex carbs: Sweet potato / Quinoa / Brown rice - 4oz vegetables: Seasonal organic options Perfect macro balance for athletes".

See the full Lazy Acres Natural Market menu »

Source: estimated_from_menu · verified 2026-02-26