High Protein Hot Bar Plate 1 at Lazy Acres Natural Market, Encinitas

Updated weekly · Last refresh: June 29, 2026

The High Protein Hot Bar Plate 1 at Lazy Acres Natural Market in Encinitas clocks in at 450 calories with 42g of protein, 30g of carbs, and 16g of fat. At 9.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

Compared to the rest of the Lazy Acres Natural Market menu (which averages about 32g of protein across the 17 items we track), this one delivers roughly 31% more protein per serving. The menu lists the High Protein Hot Bar Plate 1 as: "Standard Portion - Suggested portions: - 5oz herb-roasted chicken breast (35g protein) - 4oz roasted brussels sprouts (4g protein) - 4oz cauliflower rice (3g protein) - 1oz almonds for topping Preparation: All vegetables roasted with olive oil and herbs, no added sugars".

See the full Lazy Acres Natural Market menu »

Source: estimated_from_menu · verified 2026-02-26