Grilled Chicken Burrito at Laughing Planet, Portland

Updated weekly · Last refresh: July 13, 2026

The Grilled Chicken Burrito at Laughing Planet in Portland clocks in at 820 calories with 51g of protein, 94g of carbs, and 26g of fat. At 6.2g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories. Fiber is a standout at 10g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined.

One thing to watch: sodium runs high at 2100mg, which is more than half the FDA's daily upper limit. If you're sodium-sensitive or already had a salty breakfast, this is the macro to dial back. The Laughing Planet kitchen typically serves the Grilled Chicken Burrito during lunch and dinner, so plan it into your day accordingly.

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Source: Laughing Planet official nutrition guide · verified 2026-07-09