Blue Plate Double Steak Bowl at Homespun Kitchen, jacksonville

Updated weekly · Last refresh: July 13, 2026

The Blue Plate Double Steak Bowl at Homespun Kitchen in jacksonville clocks in at 610 calories with 52g of protein, 36g of carbs, and 28g of fat. At 8.5g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

The Homespun Kitchen kitchen typically serves the Blue Plate Double Steak Bowl during lunch and dinner, so plan it into your day accordingly. The menu lists the Blue Plate Double Steak Bowl as: "Double grass-fed steak over organic brown rice and quinoa with broccoli, homespuds, and cashew mac and cheese. Jacksonville's best local high-protein bowl using all organic and grass-fed ingredients. Estimated 52g protein.".

See the full Homespun Kitchen menu »

Source: estimated_from_menu · verified 2026-03-25