Double Protein Cauliflower Bowl at Freestyle Poké, Kansas City
Updated weekly · Last refresh: July 13, 2026
| Calories | 440 |
|---|---|
| Protein | 52 g |
| Carbohydrates | 28 g |
| Fat | 14 g |
| Fiber | 5 g |
| Sodium | 820 mg |
The Double Protein Cauliflower Bowl at Freestyle Poké in Kansas City clocks in at 440 calories with 52g of protein, 28g of carbs, and 14g of fat. That works out to roughly 11.8g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.
The menu lists the Double Protein Cauliflower Bowl as: "Double shredded chicken and shrimp over cauliflower rice with fresh veggies and house ponzu. 52g protein, low-carb friendly.".
See the full Freestyle Poké menu »
Source: estimated_from_menu · verified 2026-03-27