Mother Earth Bowl at Flower Child, Plano
Updated weekly · Last refresh: June 29, 2026
| Calories | 480 |
|---|---|
| Protein | 42 g |
| Carbohydrates | 38 g |
| Fat | 18 g |
| Fiber | 0 g |
The Mother Earth Bowl at Flower Child in Plano clocks in at 480 calories with 42g of protein, 38g of carbs, and 18g of fat. At 8.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Mother Earth Bowl as: "Grilled chicken, organic greens, ancient grains, avocado, cucumber, tomato".
See the full Flower Child menu »
Source: estimated_from_menu · verified 2026-03-11