Altitude Protein Plate at Flower Child, Boulder
Updated weekly · Last refresh: June 29, 2026
| Calories | 450 |
|---|---|
| Protein | 40 g |
| Carbohydrates | 35 g |
| Fat | 15 g |
| Fiber | 0 g |
The Altitude Protein Plate at Flower Child in Boulder clocks in at 450 calories with 40g of protein, 35g of carbs, and 15g of fat.
At 8.9g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
See the full Flower Child menu »
Source: estimated_from_menu · verified 2026-02-26