Texas Health Bowl at FLOWER CHILD, Austin
Updated weekly · Last refresh: June 29, 2026
| Calories | 450 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 38 g |
| Fat | 14 g |
| Fiber | 0 g |
The Texas Health Bowl at FLOWER CHILD in Austin clocks in at 450 calories with 38g of protein, 38g of carbs, and 14g of fat. At 8.4g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Texas Health Bowl as: "Suggested portions: Grilled chicken (34g protein), Sweet potato hash, Local greens".
See the full FLOWER CHILD menu »
Source: estimated_from_menu · verified 2026-02-26