Bacado Omelet at First Watch, Columbus
Updated weekly · Last refresh: July 6, 2026
| Calories | 1140 |
|---|---|
| Protein | 45 g |
| Carbohydrates | 53 g |
| Fat | 81 g |
| Fiber | 0 g |
The Bacado Omelet at First Watch in Columbus clocks in at 1140 calories with 45g of protein, 53g of carbs, and 81g of fat. The protein-to-calorie ratio sits around 3.9g per 100 cal, which is on the modest end. Treat this as a flavor or carb-forward part of your meal rather than your main protein source.
The First Watch kitchen typically serves the Bacado Omelet during breakfast, so plan it into your day accordingly.
See the full First Watch menu »
Source: published_by_restaurant · verified 2026-07-11