Farm Stand Breakfast Tacos at First Watch, Charlotte
Updated weekly · Last refresh: July 6, 2026
| Calories | 1000 |
|---|---|
| Protein | 52 g |
| Carbohydrates | 70 g |
| Fat | 54 g |
| Fiber | 0 g |
The Farm Stand Breakfast Tacos at First Watch in Charlotte clocks in at 1000 calories with 52g of protein, 70g of carbs, and 54g of fat. That's 5.2g of protein per 100 calories, a solid mid-range ratio. It will help move you toward a protein target but doesn't carry your whole macro day on its own — pair it with a leaner side and you've got a balanced meal.
The First Watch kitchen typically serves the Farm Stand Breakfast Tacos during breakfast, so plan it into your day accordingly.
See the full First Watch menu »
Source: published_by_restaurant · verified 2026-07-11