Tacos al Carbón (3) at El Pollo Loco, Los Angeles
Updated weekly · Last refresh: July 13, 2026
| Calories | 510 |
|---|---|
| Protein | 46 g |
| Carbohydrates | 50 g |
| Fat | 15 g |
| Fiber | 5 g |
| Sodium | 760 mg |
The Tacos al Carbón (3) at El Pollo Loco in Los Angeles clocks in at 510 calories with 46g of protein, 50g of carbs, and 15g of fat. At 9.0g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The El Pollo Loco kitchen typically serves the Tacos al Carbón (3) during lunch and dinner, so plan it into your day accordingly.
See the full El Pollo Loco menu »
Source: El Pollo Loco official nutrition guide · verified 2026-07-16