Double Protein Avocado Pollo Fit Bowl at El Pollo Loco, Los Angeles

Updated weekly · Last refresh: July 13, 2026

The Double Protein Avocado Pollo Fit Bowl at El Pollo Loco in Los Angeles clocks in at 390 calories with 51g of protein, 15g of carbs, and 16g of fat. That works out to roughly 13.1g of protein per 100 calories — an elite ratio that places it among the most macro-efficient picks on the menu and a strong choice for athletes, lifters, or anyone running a high-protein cut.

The El Pollo Loco kitchen typically serves the Double Protein Avocado Pollo Fit Bowl during lunch and dinner, so plan it into your day accordingly. The menu lists the Double Protein Avocado Pollo Fit Bowl as: "Double fire-grilled chicken, avocado, pico de gallo, and cilantro on a bed of greens. From the Pollo Fit menu — 51g protein at just 390 calories with only 15g carbs. The best macro efficiency item at El Pollo Loco.".

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Source: estimated_from_menu · verified 2026-05-01