Chicken & Shrimp Avocado Pollo Fit Bowl at El Pollo Loco, Los Angeles
Updated weekly · Last refresh: July 13, 2026
| Calories | 490 |
|---|---|
| Protein | 45 g |
| Carbohydrates | 16 g |
| Fat | 28 g |
| Fiber | 6 g |
| Sodium | 1130 mg |
The Chicken & Shrimp Avocado Pollo Fit Bowl at El Pollo Loco in Los Angeles clocks in at 490 calories with 45g of protein, 16g of carbs, and 28g of fat. At 9.2g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The El Pollo Loco kitchen typically serves the Chicken & Shrimp Avocado Pollo Fit Bowl during lunch and dinner, so plan it into your day accordingly.
See the full El Pollo Loco menu »
Source: El Pollo Loco official nutrition guide · verified 2026-07-16