Protein Plate at Flower Child, Scottsdale
Updated weekly · Last refresh: June 29, 2026
| Calories | 480 |
|---|---|
| Protein | 38 g |
| Carbohydrates | 35 g |
| Fat | 18 g |
| Fiber | 0 g |
The Protein Plate at Flower Child in Scottsdale clocks in at 480 calories with 38g of protein, 35g of carbs, and 18g of fat.
At 7.9g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
See the full Flower Child menu »
Source: estimated_from_menu · verified 2026-02-26