Grilled Chicken with Black Lentils at Cava, Springfield
Updated weekly · Last refresh: June 29, 2026
| Calories | 520 |
|---|---|
| Protein | 46 g |
| Carbohydrates | 40 g |
| Fat | 20 g |
| Fiber | 0 g |
The Grilled Chicken with Black Lentils at Cava in Springfield clocks in at 520 calories with 46g of protein, 40g of carbs, and 20g of fat. At 8.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The Cava kitchen typically serves the Grilled Chicken with Black Lentils during lunch and dinner, so plan it into your day accordingly.
Source: estimated_from_menu · verified 2026-03-11