Braised Lamb with Black Lentils at Cava, Providence
Updated weekly · Last refresh: June 29, 2026
| Calories | 440 |
|---|---|
| Protein | 42 g |
| Carbohydrates | 39 g |
| Fat | 14 g |
| Fiber | 0 g |
The Braised Lamb with Black Lentils at Cava in Providence clocks in at 440 calories with 42g of protein, 39g of carbs, and 14g of fat. At 9.5g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The Cava kitchen typically serves the Braised Lamb with Black Lentils during lunch and dinner, so plan it into your day accordingly.
Source: estimated_from_menu · verified 2026-03-11