Tahini Caesar Bowl (with Grilled Chicken) at CAVA, Pasadena
Updated weekly · Last refresh: June 29, 2026
| Calories | 550 |
|---|---|
| Protein | 37 g |
| Carbohydrates | 42 g |
| Fat | 28 g |
| Fiber | 8 g |
The Tahini Caesar Bowl (with Grilled Chicken) at CAVA in Pasadena clocks in at 550 calories with 37g of protein, 42g of carbs, and 28g of fat. At 6.7g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
Fiber is a standout at 8g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined. The menu lists the Tahini Caesar Bowl (with Grilled Chicken) as: "Grilled chicken, romaine, parmesan, za'atar breadcrumbs, tahini caesar dressing".
Source: estimated_from_menu · verified 2026-02-26