Sweet Tamari Chicken Crunch at CAVA, Pasadena
Updated weekly · Last refresh: June 29, 2026
| Calories | 455 |
|---|---|
| Protein | 31 g |
| Carbohydrates | 42 g |
| Fat | 18 g |
| Fiber | 7 g |
The Sweet Tamari Chicken Crunch at CAVA in Pasadena clocks in at 455 calories with 31g of protein, 42g of carbs, and 18g of fat.
At 6.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
Source: estimated_from_menu · verified 2026-02-26