Grilled Chicken Bowl (Black Lentils Base) at CAVA, Pasadena
Updated weekly · Last refresh: June 29, 2026
| Calories | 520 |
|---|---|
| Protein | 46 g |
| Carbohydrates | 52 g |
| Fat | 18 g |
| Fiber | 15 g |
The Grilled Chicken Bowl (Black Lentils Base) at CAVA in Pasadena clocks in at 520 calories with 46g of protein, 52g of carbs, and 18g of fat. At 8.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
Fiber is a standout at 15g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined. The menu lists the Grilled Chicken Bowl (Black Lentils Base) as: "Grilled chicken (28g), Black Lentils (18g protein), SuperGreens, tzatziki, hummus, vegetables".
Source: estimated_from_menu · verified 2026-02-26