Grilled Chicken + Grilled Steak Bowl at Cava, Newark
Updated weekly · Last refresh: June 29, 2026
| Calories | 510 |
|---|---|
| Protein | 48 g |
| Carbohydrates | 35 g |
| Fat | 18 g |
| Fiber | 0 g |
The Grilled Chicken + Grilled Steak Bowl at Cava in Newark clocks in at 510 calories with 48g of protein, 35g of carbs, and 18g of fat. At 9.4g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The menu lists the Grilled Chicken + Grilled Steak Bowl as: "Mixed greens, grilled chicken + steak, SuperGreens, lentils, roasted vegetables".
Source: estimated_from_menu · verified 2026-03-11