Grilled Steak with Black Lentils at Cava, Hartford
Updated weekly · Last refresh: June 29, 2026
| Calories | 420 |
|---|---|
| Protein | 41 g |
| Carbohydrates | 37 g |
| Fat | 13 g |
| Fiber | 0 g |
The Grilled Steak with Black Lentils at Cava in Hartford clocks in at 420 calories with 41g of protein, 37g of carbs, and 13g of fat. At 9.8g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The Cava kitchen typically serves the Grilled Steak with Black Lentils during lunch and dinner, so plan it into your day accordingly.
Source: estimated_from_menu · verified 2026-03-11