Farm Fresh Bowl at Berkeley Bowl Cafe, Berkeley

Updated weekly · Last refresh: June 29, 2026

Nutrition facts
Calories460
Protein38 g
Carbohydrates42 g
Fat15 g
Fiber0 g

The Farm Fresh Bowl at Berkeley Bowl Cafe in Berkeley clocks in at 460 calories with 38g of protein, 42g of carbs, and 15g of fat. At 8.3g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.

The menu lists the Farm Fresh Bowl as: "Suggested portions: Local tofu (20g protein), Tempeh (18g protein), Organic quinoa, Seasonal vegetables".

See the full Berkeley Bowl Cafe menu »

Source: estimated_from_menu · verified 2026-02-26