Healthy Restaurants in Tempe

Updated weekly · Last refresh: September 7, 2026

We track two restaurants in Tempe, and both have nutrition data on file. Original ChopShop posts the higher protein numbers of the two: its Chicken & Prosciutto lists 750 calories with 64g of protein, and its Double Protein Chicken Bowl carries 56g of protein at 640 calories.

Its Grinder lists 980 calories with that same 56g of protein, and its Chop-rito Chicken Bowl with Salsa Roja is a lighter option at 420 calories with 45g of protein. The Club lists 780 calories with 48g of protein, Moroccan Turkey carries 37g of protein at 630 calories, the Salmon Power Bowl lists 36g of protein at 560 calories, and the Turkey Burger Protein Style carries 34g of protein at 420 calories. Picazzo's Healthy Italian Kitchen's Spicy-Avocado-Lime-Chicken Bowl lists 495 calories with 38g of protein — the only dish we have on file for that restaurant in Tempe.

Whichever of these you choose, weigh protein grams against calories rather than protein grams alone — a smaller plate that lists less total protein can still offer a better protein-to-calorie ratio than a larger one, so run the numbers before you order.

Editor's Top Protein Pick

Original ChopShop's Chicken & Prosciutto is the highest-protein item we track here: 64g protein, 750 calories.

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