Healthy Restaurants in Long Beach

We track five restaurants in Long Beach, four of them with nutrition data: Greenleaf Chopshop, Lazy Acres Natural Market, Panini Kabob Grill, The Grain Cafe, and Urban Plates. The Grain Cafe is listed but doesn't have menu items in our database yet, so we can't break down its macros.

The two highest-protein dishes in Long Beach both list 52 grams of protein: Lazy Acres Natural Market's Double Protein Steak & Greens Bowl at 510 calories, and Panini Kabob Grill's Mixed Grill Combo at 720 calories, the same protein for 210 fewer calories if you go with the bowl. Greenleaf Chopshop's Grilled Salmon Bowl is 560 calories with 44 grams of protein, and its Grilled Chicken Bowl is 520 calories with 42 grams of protein. Panini Kabob Grill's Chicken Kabob Plate is 640 calories with 46 grams of protein. For something lighter, Urban Plates' Grilled Chicken is 230 calories with 35 grams of protein, and Lazy Acres' Large Custom Salad is 250 calories with 15 grams of protein.

When two dishes advertise the same protein number, check the calorie count before assuming they're equivalent. The lower-calorie version leaves you more room in the day for sides, dressing, or a second dish.

Featured healthy restaurants in Long Beach

• Panini Kabob Grill
• The Grain Cafe
• Urban Plates
• Lazy Acres Natural Market