Tuna Nicoise Salad at Tender Greens — Highland
Updated weekly · Last refresh: June 1, 2026
| Calories | 850 |
|---|---|
| Protein | 51 g |
| Carbohydrates | 18 g |
| Fat | 64 g |
| Fiber | 4 g |
The Tuna Nicoise Salad at Tender Greens in Highland clocks in at 850 calories with 51g of protein, 18g of carbs, and 64g of fat. At 6.0g of protein per 100 calories, that comfortably clears the 6g-per-100-cal bar most macro trackers use to label an item "high-protein" — making it a reliable option when you're trying to hit a protein target without overspending on calories.
The Tender Greens kitchen typically serves the Tuna Nicoise Salad during lunch and dinner, so plan it into your day accordingly.
See the full Tender Greens menu »
Source: estimated_from_menu · verified 2026-03-11