Protein Bowl Base: Brown Rice at Original ChopShop — Phoenix
Updated weekly · Last refresh: June 1, 2026
| Calories | 360 |
|---|---|
| Protein | 7.0 g |
| Carbohydrates | 73 g |
| Fat | 4.0 g |
| Fiber | 3 g |
| Sodium | 152 mg |
The Protein Bowl Base: Brown Rice at Original ChopShop in Phoenix clocks in at 360 calories with 7.0g of protein, 73g of carbs, and 4.0g of fat. Protein density is low here — only about 1.9g of protein per 100 calories — so this leans more toward a flavor, fat, or carb contribution to the meal than a way to hit a protein goal. Compared to the rest of the Original ChopShop menu (which averages about 18g of protein across the 48 items we track), this one delivers roughly 62% less protein per serving.
The Original ChopShop kitchen typically serves the Protein Bowl Base: Brown Rice during lunch and dinner, so plan it into your day accordingly. The menu lists the Protein Bowl Base: Brown Rice as: "Protein Bowl Base: Brown Rice from Original ChopShop".
See the full Original ChopShop menu »
Source: estimated_from_menu · verified 2026-03-11