HazelBerry Toast at Original ChopShop — Phoenix

Updated weekly · Last refresh: June 1, 2026

Nutrition facts
Calories280
Protein5.0 g
Carbohydrates5.0 g
Fat9.0 g
Fiber28 g
Sodium45 mg

The HazelBerry Toast at Original ChopShop in Phoenix clocks in at 280 calories with 5.0g of protein, 5.0g of carbs, and 9.0g of fat. Protein density is low here — only about 1.8g of protein per 100 calories — so this leans more toward a flavor, fat, or carb contribution to the meal than a way to hit a protein goal. Fiber is a standout at 28g, which is roughly a third of the typical daily target in a single dish — useful for digestion and satiety, especially if the rest of the day skews refined.

Compared to the rest of the Original ChopShop menu (which averages about 18g of protein across the 48 items we track), this one delivers roughly 73% less protein per serving. The Original ChopShop kitchen typically serves the HazelBerry Toast during breakfast, so plan it into your day accordingly.

See the full Original ChopShop menu »

Source: estimated_from_menu · verified 2026-03-11