Wood Ranch BBQ & Grill Nutrition Facts

Wood Ranch BBQ & Grill serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Chino Hills location, which carries 1 macro-friendly item in our database. The single best macro-friendly order is the Grilled Salmon Plate at 520 calories with 38g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Wood Ranch BBQ & Grill Chino Hills, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.