Uchenna Ethiopian Restaurant Nutrition Facts

Uchenna Ethiopian Restaurant specializes in authentic Ethiopian cuisine blended with Red Sea and Mediterranean influences, featuring organic, grass-fed meats and 85% gluten-free dishes served with tangy teff injera bread. Known for family-style platters and bold spices, it emphasizes health-conscious options like vegetarian lentil stews and high-protein tibs. The Meat and Vegetable Combo with Lamb Tibs pairs tender organic lamb sautéed in garlic, ginger, and spices (~50g protein estimated from similar recipes) with low-cal Misser Alecha lentils and Atakilt cabbage for balanced macros under 600 calories, leveraging lean protein and fiber-rich veggies to stay satiating without excess carbs beyond injera. Their highest-protein item is likely the Seafood Platter of shrimp and scallops sautéed in garlic and olive oil paired with lentils (~50-60g protein), capitalizing on naturally lean seafood. Watch out for the Shiro Fitfit appetizer, where injera soaks up thick chickpea sauce and olive oil, easily exceeding 700 calories from the carb-fat combo.