The Green Sage Nutrition Facts

The Green Sage serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the San Antonio location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Grilled Chicken Fajita Bowl at 500 calories with 45g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at The Green Sage San Antonio, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.