Sweetgreen Nutrition Facts

Sweetgreen specializes in customizable salads, warm grain bowls, and protein plates made with fresh, seasonal ingredients like antibiotic-free meats, organic greens, and sustainably sourced produce. Known for fast-casual healthy eating, it offers Silicon Valley locations near San Jose including Santa Clara and upcoming Saratoga spots.

The best macro-friendly order is the Chicken Pesto Parm bowl—antibiotic-free roasted chicken, spicy broccoli, tomatoes, shaved parmesan, garlic breadcrumbs, golden quinoa, and baby spinach with pesto vinaigrette—delivering 35g protein at just 525 calories and balanced 38g carbs from quinoa. For maximum protein, opt for the Hot Honey Chicken plate with 49g from blackened chicken paired with roasted sweet potatoes and quinoa. Watch out for the Miso Glazed Salmon plate at 930 calories, loaded with 48g fat from avocado and sauce.