Sweetgreen (NoMad) Nutrition Facts

Sweetgreen (NoMad) serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Manhattan location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Kale Caesar with Chicken at 490 calories with 35g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Hot Honey Chicken Bowl with 43g protein at 670 calories. Watch out for the Harvest Bowl, which clocks in at 760 calories — a calorie spike compared to most options on the menu.

To dial in macros at Sweetgreen (NoMad) Manhattan, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.