Salted Vine Kitchen + Bar Nutrition Facts
Salted Vine Kitchen + Bar specializes in contemporary Pacific Northwest cuisine with steakhouse and seafood influences, featuring shareable plates made from seasonal local ingredients in a modern-country farmhouse setting. The single best macro-friendly order is the 8 oz hanger steak, grilled and paired with a green salad, delivering lean protein around 50g while keeping carbs minimal from the simple side. The highest-protein item is the 10 oz New York steak at approximately 70g protein, herb-marinated and served with roasted potato and vegetables. Watch out for the TSV burger, loaded with brioche bun, cheddar, bacon, and truffle aioli frites for over 1000 calories.
Opt for grilled proteins like the USDA Prime Tenderloin or BC Spring Salmon over pasta dishes or creamy risotto to maintain macro balance; pair with daily vegetable sides and skip butter-heavy compounds.
Best Macro Pick
8 oz hanger steak with green salad, ~50g protein, ~500 calories.
Watch Out For
TSV burger with cheddar, bacon, brioche, and frites.