Salad and Go Nutrition Facts

Salad and Go is a drive-thru salad chain offering large entrée salads, wraps, and breakfast burritos at low prices. The high-protein salads with double chicken and a lean vinaigrette routinely hit 35-45g protein. This breakdown is for the Scottsdale location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Protein Power Salad at 380 calories with 35g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Salad and Go Scottsdale, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.