Original ChopShop Nutrition Facts

Original ChopShop is a Phoenix-born clean-eating chain serving made-to-order bowls, salads, wraps, and protein shakes built on real, whole-food ingredients. The menu is unusually macro-transparent and most protein bowls land at 35-50g protein. This breakdown is for the Atlanta location, which carries 4 macro-friendly items in our database. The single best macro-friendly order is the Chicken & Prosciutto Sandwich at 580 calories with 64g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Original ChopShop Atlanta, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.