NAYA Nutrition Facts

NAYA serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the New York location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Lean Beef Shawarma Bowl (beef shawarma + seasonal greens + feta + cucumber yogurt) at 414 calories with 40g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Beef Shawarma High-Protein Bowl (beef shawarma + brown rice with lentils + feta + lemon tahini) with 48g protein at 869 calories. Watch out for the Balanced Protein Bowl (double chicken shawarma + brown rice with lentils + hummus), which clocks in at 900 calories — a calorie spike compared to most options on the menu.

To dial in macros at NAYA New York, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.