Mendocino Farms Nutrition Facts

Mendocino Farms is a California-born sandwich and salad chain known for craft sandwiches, grain bowls, and chef-driven salads using sustainably sourced proteins. The 'Modern Caesar' family and grilled chicken plates are dependable 35-45g protein picks. This breakdown is for the Dallas location, which carries 4 macro-friendly items in our database. The single best macro-friendly order is the Crispy Chicken Tenders (turbo chef) at 320 calories with 30g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Grilled Chicken Pesto Sandwich with 42g protein at 650 calories.

To dial in macros at Mendocino Farms Dallas, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.