Just Salad (Midtown East) Nutrition Facts

Just Salad (Midtown East) serves a macro-friendly menu with multiple high-protein options well-suited for diners tracking calories and protein. This breakdown is for the Manhattan location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Spicy Chicken Caesar Wrap at 560 calories with 51g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Just Salad (Midtown East) Manhattan, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.