Just Salad Nutrition Facts

Just Salad serves customizable salads, warm bowls, and wraps with sustainably sourced proteins and a reusable bowl program. The high-protein bowls with double chicken or steak are an easy macro win at 35-45g protein under 500 calories. This breakdown is for the Brooklyn location, which carries 3 macro-friendly items in our database. The single best macro-friendly order is the Spicy Chicken Caesar Wrap at 560 calories with 51g protein — one of the highest protein-per-calorie picks on the menu.

To dial in macros at Just Salad Brooklyn, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.