Just Salad Nutrition Facts

Just Salad serves customizable salads, warm bowls, and wraps with sustainably sourced proteins and a reusable bowl program. The high-protein bowls with double chicken or steak are an easy macro win at 35-45g protein under 500 calories. This breakdown is for the Jersey City location, which carries 2 macro-friendly items in our database. The single best macro-friendly order is the Crispy Chicken Poblano Bowl at 420 calories with 35g protein — one of the highest protein-per-calorie picks on the menu. The highest-protein item is the Steak & Queso Bowl with 36g protein at 490 calories.

To dial in macros at Just Salad Jersey City, order proteins on the heavier side, choose greens or vegetables over starchy sides when possible, and watch dressings and sauces — they're the single biggest hidden calorie source on most fast-casual menus. Every item below is sortable and filterable by protein, carbs, fat, and calories.