Greenleaf Juicing Company Nutrition Facts

Cold-pressed juices, smoothies, and healthy bowls. The restaurant is located in Portland, Oregon and serves locals and visitors alike.

Juice and smoothie counters are surprisingly tricky for macros. Cold-pressed juices are mostly carbs and low protein — a 16oz green juice can hit 30g of sugar with no protein. The macro path is to order a smoothie built with a scoop of plant or whey protein, almond or oat milk (not juice), nut butter for fat, and berries instead of bananas. That combo lands 25-35g protein for 350-450 calories — a real meal, not a beverage.

For an athlete-ready order at Greenleaf Juicing Company, anchor on the protein and swap or skip the calorie-heavy sides. Best macro pick: A protein smoothie with whey or plant protein, nut butter, and berries (25-35g protein). Watch out for: Plain cold-pressed juices and bowls drenched in granola, honey, and nut butter — 600-900 calories of carbs and fat.

This guide is built from Greenleaf Juicing Company's published menu and standard industry macro references for the dishes named above. Specific item calorie, protein, carb, and fat values vary by preparation, portion, and seasonal substitutions — always confirm with the restaurant if you're targeting a precise macro window. Updated weekly with the rest of the Healthy Eats Near Me catalog.