Greenery Co. Nutrition Facts

Greenery Co. specializes in fast-casual salads and grain bowls made with fresh, locally sourced ingredients in Nashville’s Hillsboro Village. Signature items like the Music City Med Bowl (carrot falafel over quinoa and arugula with feta, olives, chickpeas, and preserved lemon vinaigrette) and Tennessee Thai Salad (blackened shrimp atop romaine with green apple, cabbage, basil, and Thai cashew vinaigrette) highlight its Mediterranean and Thai-inspired healthy American cuisine.

Order the Kale roasted chicken salad with chili cauliflower, pickled onions, Parmesan, toasted almonds, and Caesar vinaigrette for balanced macros—roasted chicken provides lean protein while kale and veggies keep carbs moderate and fiber high. The Southern Cobb with chicken, eggs, bacon, and blue cheese offers the highest protein from multiple sources. Watch out for the Alotta Burrata salad, as the creamy cheese significantly boosts calories.

Best Macro Pick

Kale roasted chicken salad with roasted chicken (~30g protein estimated), Parmesan, chili cauliflower, pickled onions, toasted almonds, and Caesar vinaigrette offers lean protein with voluminous low-cal veggies.

Watch Out For

Alotta Burrata salad with burrata, arugula, roasted broccoli, beets, almonds, and balsamic vinaigrette packs extra calories from the cheese.